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Babaganoush

1/24/2020

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Babaganoush - 8 servings
Preheat oven to 400°

You'll need:

2 large eggplants (about a pound)
1 medium red tomato
1 thick slice red onion (about 1")
1 Tbs ground nutmeg
2 tsp crushed garlic
Juice from 1/2 medium lemon
2 Tbs Tahini
3 Tbs pine nuts (pignoli)
4 Tbs EVOO

Place eggplants on baking sheet.
Bake for 35-40 minutes, until tender.

Once cooked, remove the eggplant from the oven and allow to cool.

Once cool, peel the skin and discard, cut up the eggplant and place in large bowl.


Set aside 2 Tbs of olive oil in a small bow, add the remaining olive oil to the eggplant; then add all remaining ingredients (except the pine nuts) and blend with an immersion blender until smooth.

To serve drizzle with olive oil and pine nuts. Serve with tomatos, cucumbers, celery or any other non-starchy vegetable you like!

Per Serving (8):
16g fat
12g carbohydrate
3g protein

NOTE: Carbohydrate is net; total less fiber
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Patient Portal

  • About Us
    • Our Team >
      • Gil Wilshire
    • Our Lab
    • Financial Information
    • Out-of-Town Patients
    • Referring Physicians
    • Missouri Fertility in the News
    • Success Stories
    • COVID-19 Policies
  • Services
    • Infertility >
      • Ovulation Induction
      • IUI
      • IVF
    • Fertility >
      • Fertility Assessment
      • Egg Freezing
      • Sperm Cyropreservation
      • Embryo Banking
      • Fertility Preservation: Medical Necessity
    • Third Party Reproduction
    • Reproductive Surgery
    • Patient Resources >
      • Support and Counseling
      • Medication Education
    • Fertility Facts >
      • Age & Infertility
      • Conception 101
      • Endocrine Disorders
      • Endometriosis
      • Fallopian Tube Issues
      • Female Infertility
      • Infertility FAQs
      • Infertility Myths
      • Male Infertility
      • PCOS
      • Pelvic Pain
      • Premature Ovarian Failure
      • Recurrent Pregnancy Loss
      • Secondary Infertility
      • Sexually Transmitted Disease
      • Unexplained Infertility
      • Uterine Disorders
  • IVF
    • Evaluating an IVF Lab
    • IVF FAQs
  • Blog
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  • Patient Portal